Premier Nutrition Wellness Programs
Custom crafted for your organization
Our custom-designed Nutrition Programs are more than lessons; they are gateways to lifelong wellness and academic achievement. We equip students, faculty, and parents with the tools to transform their eating habits and mindset about food, thus cultivating an environment where health and education flourish together. Engage with us to build a resilient foundation of knowledge and self-care that enhances every aspect of your school’s culture.
Comprehensive Support for Every Corner of Your Community
Our programs are expertly designed to meet the distinct needs of each group within your educational environment. We empower students with essential skills to cultivate a positive relationship with food, thereby boosting their focus and overall well-being. Parents receive dedicated guidance to reinforce healthy eating patterns at home, supporting their children’s nutritional and emotional growth. Moreover, we provide faculty and healthcare professionals with specialized training to recognize and address disordered eating, ensuring they can offer timely and effective support to students in need.
Grounded in Science, Guided by Compassion
Our educational initiatives go beyond conventional teaching methods; they are transformative experiences that deeply resonate with and positively impact participants. With a robust foundation in the latest nutrition science combined with a profound understanding of psychological well-being, we offer a holistic suite of services:
Interactive Workshops: Participants engage in immersive, hands-on activities that foster an enduring understanding of intuitive eating and healthy lifestyle choices.
Evidence-Based Techniques: We utilize scientifically supported methods that have been proven effective in fostering sustainable healthy eating behaviors and psychological shifts towards food.
Ongoing Support: Our commitment extends beyond initial workshops. Participants gain ongoing access to resources and continuous guidance from our team of certified nutrition experts, ensuring long-term success and well-being.
Revolutionize Nutrition Education at Your Institution
Discover Customized Nutrition Programs
That Fit Your School’s Unique Needs
Program Benefits For Your Organization
Dismantle Diet Culture: Foster a community-wide healthy relationship with food.
Combat Negative Influences: Address and transform the impact of diet culture in your school's environment.
Implement Intuitive Eating: Integrate expert-backed intuitive eating principles into your educational programs.
Employ Practical Strategies: Adopt effective methods for enhancing mealtime and nutritional education.
Foster Growth and Collaboration: Collaborate with specialists to uplift your educational community's well-being.
Transformative Nutrition Programs Await
Reach Out Now to Customize Your Educational Nutrition Programming with Expert Guidance.
What You’ll Gain Access To
Enhanced Nutritional Understanding: Educators and parents alike will gain a robust understanding of intuitive eating principles and how to effectively teach them, fostering a culture of health literacy.
Strategies for Navigating Dietary Challenges: Receive tools and techniques to navigate mealtime dynamics and food-related conversations within educational settings.
Body Positivity and Mindfulness: Build an environment that supports body positivity, encouraging a mindful approach to eating and wellness.
Community Support: Cultivate a supportive network among educators and parents, enhancing collaborative efforts to implement lasting health changes.
Programming We Offer
Tailored Educational Nutrition Solutions
Student Programming: Engage students with intuitive eating principles through both group support sessions and private consultations, ensuring personalized and effective learning experiences.
Parent Engagement: Offer programming specifically designed for parents, linked directly to their institution, empowering them with the tools to support their children's nutrition education at home.
Faculty Resources and Training: Provide comprehensive educational resources and training sessions for faculty, enhancing their ability to support student wellness and integrate nutrition education into the curriculum.
Intuitive Eating For Parents Interactive Cohort Program
What’s Included:
Bi-Monthly Group Sessions
Monthly Office Hours
Guided Conversations
Family-Friendly Recipes
Table Talk
Ready for a customized approach for your organization? Reach out and let us help you create a perfect fit!
Faculty Development Program for Intuitive Eating
What’s Included:
Monthly Training Sessions
Ongoing Professional Development
Resources & Tools
Peer Support Groups
Student Intuitive Eating Group Cohort
What’s Included:
Bi-Weekly Interactive Sessions
Nutrition Education Workshops
Supportive Community Building
Tailored Guidance for Diverse Needs
Meet your mentor
Courtney Bascom
REGISTERED DIETITIAN NUTRITIONIST (RDN)
Always with an interest in nutrition, food (especially frosting!) and cooking, Courtney decided to study nutrition and dietetics and pursue a career as a Registered Dietitian. Courtney provides nutrition counseling and support to clients struggling with eating disorders, disordered eating or who want to become intuitive eaters.
When Courtney is not seeing clients, she spends time with her husband, three young children, and her rowdy golden retriever.
FAQs
-
Institutions can expect significant improvements in students' and educators' relationships with food. Students will gain a better understanding of intuitive eating principles, leading to healthier eating behaviors and reduced instances of disordered eating. Faculty will be equipped with the knowledge and tools to support these behaviors, enhancing the overall wellness culture within the school.
-
Each program is customized to address the specific cultural and individual backgrounds of your school community. We consider demographic factors, existing health education frameworks, and specific needs to ensure the content is relevant and impactful for all participants.
-
Post-program support includes access to a variety of resources such as follow-up sessions, a dedicated online portal for ongoing guidance, and continuous professional development opportunities for faculty. This ensures that the principles of intuitive eating are sustained and adapted over time.