A patient-centered approach to nutrition counseling that focuses on repairing and building peaceful relationships with food.
Counseling Specialties & Focus
Services are provided via Telehealth or in person.
Eating Disorders
Experienced, Empathetic Care:
If food is a source of significant stress and you're burdened by rigid food rules that disconnect you from your body, you can find help here.
Disordered Eating
Prevent Harmful Patterns:
Challenge disordered eating patterns early to prevent them from becoming ingrained or developing into an eating disorder.
Intuitive Eating
Embrace Freedom from Food Rules:
Lean into the freedom that comes from intuitive eating, liberating yourself from restrictive food rules. Discover how to listen to your body's cues and eat in a way that promotes satisfaction and health.
Personal Testimonies:

