A patient-centered approach to nutrition counseling that focuses on repairing and building peaceful relationships with food.

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Counseling Specialties & Focus

Services are provided via Telehealth or in person.


Eating Disorders

Experienced, Empathetic Care:
If food is a source of significant stress and you're burdened by rigid food rules that disconnect you from your body, you can find help here.

Disordered Eating

Prevent Harmful Patterns:
Challenge disordered eating patterns early to prevent them from becoming ingrained or developing into an eating disorder.

Intuitive Eating

Embrace Freedom from Food Rules:
Lean into the freedom that comes from intuitive eating, liberating yourself from restrictive food rules. Discover how to listen to your body's cues and eat in a way that promotes satisfaction and health.

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Personal Testimonies:

  • "Courtney understood me in a way I have never experienced."

    I had always wished to get to a point in my life where I wasn't thinking about food 24/7 and using it as punishment or emotional comfort, instead of nourishment or it being a way to spend time with others. Courtney understood me in a way I have never experienced and that was such a good feeling. She has incredible insight into the challenges of eating disorders; and helped me slowly push myself to shift my beliefs I had held around food for 20 years. I am blessed to have met her and would recommend anyone struggling with a negative relationship with food to make an appointment with her.

    - Leslie

  • "Her compassionate approach to nutrition counseling has made me feel incredibly supported"

    "Courtney’s holistic care and support has been instrumental in helping heal and restore my relationship with food. Her compassionate approach to nutrition counseling has made me feel incredibly supported at every stage of this journey. Working with Courtney has given me both the confidence and tools to overcome patterns of disordered eating and nourish my body with joy!

    - Anonymous

  • "I have learned so much from Courtney as she's guided our daughter."

    When my husband and I realized that our daughter was struggling with a possible eating disorder, we knew we needed outside support. Courtney came highly recommended as a nutritionist with expertise around disordered eating. From the very first appointment, I knew she was exactly who our daughter needed. Courtney's gentle, encouraging, knowledgeable, strong, and wise presence has been the greatest gift to our daughter and to our family. Courtney listens well, guides with beautiful and tender empathy, and communicates and challenges food narratives clearly and kindly. I am certain that our daughter would not be progressing as she is without the help and support of Courtney. I would recommend Courtney to anyone struggling with an eating disorder, disordered eating, or even just a complicated relationship around food and nutrition. I have learned so much from Courtney as she's guided our daughter. Her insights and approach have helped immensely, and I will be forever grateful for her wisdom and support.

    - Anonymous

  • "Eating disorders are incredibly vulnerable to talk about, and Courtney has been so compassionate."

    I've had a complicated relationship with eating most of my life, recently taking the form of a restrictive eating disorder. Courtney has been the most amazing and supportive nutritionist I could have imagined. Eating disorders are incredibly vulnerable to talk about, and Courtney has been so compassionate and has met me at all the different places I have been throughout this experience. I was very nervous to open up about my struggles with eating and body image, but since the very first day, I have felt a true sense of freedom to share my struggles, wins, and everything in between with her. There have been so many times she has understood exactly what I'm feeling even when I struggle to put it into words. I have learned so much from her and have felt truly seen and understood. I joke with my mom that I wish she could be my nutritionist and my therapist. I can honestly say that I look forward to every appointment I have with Courtney, and I am so grateful for how she has helped me.

    - Anonymous

  • "...Courtney was able to connect with the part of me that did want to recover and that did want more for herself. Through every session Courtney strengthened that piece of me and I began to challenge myself and truly make changes."

    I struggled with my eating disorder for years before truly hitting rock bottom. That was when I met, and began working with, Courtney. She stuck with me despite my refusal to do any of the things she was recommending to me. I believed that I could never recover; that scales, weight, and food would consume my life for forever; that I was never meant to do anything more with my life than battle my body and food. However, Courtney was able to connect with the part of me that did want to recover and that did want more for herself. Through every session Courtney strengthened that piece of me and I began to challenge myself and truly make changes.

    Now, my life is so much fuller and more enjoyable. I have more opportunities than I could have ever imagined, and I have a new and much better relationship with my body, my weight, and food. I never thought I would ever get to the place I am in now. It just never felt possible for me. But, here I am, feeling the best I have ever felt in my life thanks to Courtney. She genuinely changed my life for the better. I could not have made this journey without her.

    - Talia

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